BHOIR GYMKHANA - FIRST KHELO INDIA ACCREDITED ACADEMY IN MAHARASHTRA FOR GYMNASTICS
“Gymnastics is mother of sports” You may have a glimpse of the wonderful sport called Gymnastics. The more you know the more you like. Let us help you by understanding the basic concepts.
The components of Gymnastics are Rhythm, balance, patience, strength, flexibility, concentration and consistency. Exactly the same things which we all like to have in our day to day living. The practice of gymnastics develops and improves all these qualities.
In Artistic gymnastics boys and girls have to perform on specific apparatus to gain maximum score from their performance. This performance is judged by judges as per the difficulty and execution of the exercise.
Apparatus for girls :-Table Vault, Uneven bars, Balancing Beam and Floor Exercise.
Apparatus for boys :- Floor Exercise, Pommel Horse, Roman Rings, Table Vault, Parallel bars and Horizontal Bars
This type of gymnastics mainly focuses on Rhythm, flexibility, balance and apparatus handling. The Judges judge the performance of the gymnast on the basis of these four factors. This type of gymnastics is restricted to only girls. These girls can perform on any 4 apparatus of their choice.
Apparatus for girls :- (Big Ring), Ball, Ribbon, Rope and Club
This type of gymnastics consists of performing continuous, complex, accurate, intensive exercises with the rhythm of the music. Performance of the gymnast is judged by his/hers choreography, aerobics movement, rhythm, balance and dance. Apart from that aerobics can be performed by men as well as women. This type of gymnastics can also be performed in pairs, Trio and group of four (Pair can be a mixed pair of men and women).
Categories for men's :- :- Single, Mixed Pair (2), Trio (3), Group (6) .
Categories for women's :- Single, Mixed Pair (2), Trio (3), Group (6) .
his type of gymnastics is the combination of dance, choreography, balance, strength. This type of gymnastics can be performed with partner as well as an individual and acrobatics can be performed by men as well as women.
Categories for men's :- Single, Pair (2), Group (4), Mixed Pair 2)
Categories for women's :- Single, Pair (2), Trio (3), Mixed Pair (2)
Trampoline gymnastics is mainly about balancing, jumping and doing combination of saltos and twists. This game requires great amount of perfection and accurate landing, twisting and flipping techniques. The performance of the gymnast is judged by the difficulty and execution of the movements done by him whilst on the trampoline and tumbling floor.
Categories for men's and women's :- Trampoline, Synchronized trampoline (Done in pairs), Double trampoline and tumbling floor.
It can be stated as a combination of all the gymnastics types. Gymnasts learning general gymnastics can have a separate competition to analyze their performance. General gymnastics does not have any sex or age barrier and can be performed by any individual who wants to develop his physical and mental abilities.
There is a fixed method of making your body ready to use above mentioned equipment.
Welcome to the world of BEST,where knowledge as well as health are nurtured. We pride ourselves on our students who have made it to the top of sports world and gained academic excellence. All of them started with a dream, a dream of being achievers, with an ambition to be successful. They have given us opportunity to help them realize their dreams. Gymnastics is a sport that offers fun, fitness, friendship and an opportunity to challenge your mind and body. Gymnastics is the mother of sport It develops gymnasts with diverse skills, adaptable to a variety of movement experiences. It is the perfect activity to prepare children for long-term participation in sport and develops vital life skills. It is the perfect way to get fit and strengthen your body.