Our Programs - Gymnastics

  Schedule: 2 days/week ( Saturday - Sunday) 

⏳ Duration: 1 hours per session

✅ Ideal for toddlers and preschoolers (2–5 years) 

✅ Introduction to movement through fun, play-based activities 

✅ Focus on balance, coordination, flexibility, and basic motor skills ✅ Helps develop confidence, social skills, creativity, and overall physical development 

Proven results that speak for themselves.

📅 Schedule: 2 days/week ( Tuesday-Thursday / Saturday - Sunday) 

⏳ Duration: 1.5 hours per session

✅️ Basic Gymnastics Training (Level 1 & 2) 

✅ Ideal for beginners (Age 4 to 14 years)

✅ Introduction to gymnastics fundamentals

✅ Focus on body posture, flexibility, strength and coordination

✅ Helps develop overall fitness, agility and confidence

Prepare for next level of Trainin

 📅 Schedule: 3 days/week

⏳ Duration: 1.5 hours per session

✅ Suitable for gymnasts who have completed Level 2

✅ Refinement of basic skills and introduction to new techniques

✅ Increased focus on strength, flexibility and balance

✅ Prepares gymnasts for higher-level routines .

Prepare for Competitions

 📅 Schedule: 5 days/week (Monday - Friday)

⏳ Duration: 1.5 hours per session

 ✅ For gymnasts who have completed Levels 4 with an Excellent grade

✅ Emphasis on higher-level skills, strength and endurance

✅ Focus on routine execution and technical precision

✅ Prepares gymnasts for state and national-level competitions

For Athletes participating in state level Competitions

 📅 Schedule: 6 days/week (Monday - Saturday) ️(Level 6, 7 & Elite)

⏳ Duration: 2.5 hours per session

✅ Designed for serious athletes aiming for elite-level performance

✅ Requires 4+ years of prior gymnastics training

✅ Focus on advanced gymnastics skills, competition routines and mental conditioning

✅ Prepares gymnasts for national and international competitions

✅ Includes strength training, flexibility drills, and injury prevention techniques 

Proven results that speak for themselves.